ABOUT US

"The journey of a thousand miles begins with one step" -Lao Tzu

Welcome to Valor & Vitality, where the seeds of wellness are sown with care and passion. 🌱

My name is Rebecca, and I am the founder of V&V. After a 2 1/2 year adventure across the country to decompress from the stressors of life, I returned home and discovered the therapeutic magic of gardening. Like many others out there, I was overworking, losing interest in the things I loved and not taking care of myself. This journey was necessary for me to get back into alignment and regroup. What started as a simple hobby blossomed into a deep love for herbal medicine and natural wellness. As a veteran, I've always found solace in crafting, creating, and staying active. These activities have been my anchor, keeping my mental and physical health balanced.

At Valor & Vitality, we believe in the power of nature to heal and rejuvenate. Our mission is to share the benefits of natural wellness with everyone. From handcrafted herbal remedies to wellness workshops, we're here to help you cultivate a healthier, happier life.